How Much Sleep do Kids Need?
Almost every parent struggles with their child’s sleep from time to time, whether they’re trying to establish an appropriate bedtime or get their kid to wind down and relax at …
How Much Sleep do Kids Need? Read MoreBe well and happy!
Almost every parent struggles with their child’s sleep from time to time, whether they’re trying to establish an appropriate bedtime or get their kid to wind down and relax at …
How Much Sleep do Kids Need? Read MoreBe honest: Do you actually drink eight glasses of water every single day? Would you even know if you did? The truth is, you probably have no idea how much …
How Much Water Should I Drink a Day? Read MorePregnancy is all about change, and when it comes to your body, those changes can be major. But besides the obvious external changes (hello, maternity pants!), there’s a whole lot …
Pregnant? Congrats! Here’s What to Expect From Your Period Postpartum Read MoreCertain types of touches, glances, and kisses can demonstrate your love for your significant other. Mabel Iam, author of I LOVE YOU. NOW WHAT? shares 9 types of romantic gestures …
9 Romantic Gestures That Express Tenderness Read MoreBecoming pregnant isn’t always a simple task—especially when you consider there are only about six to seven days per menstrual cycle when conception can occur. That means timing is everything, …
Using Ovulation Predictor Kits to Help You Get Pregnant? Here’s What You Need to Know Read MoreIf you’re like most workers, you’re probably staring at your computer screen for long periods of time each day. In fact, a report finds that Americans get close to …
4 Big Benefits of Getting Less Screen Time Read MoreL-theanine L-theanine is an amino acid that’s found in tea leaves. It’s currently being marketed in dietary supplements as promoting the ability to relax, reduce stress, and improve sleep while …
What Doctors Really Think of Those Brain-Boosting Dietary Supplements Read MoreWhat is a naturopath? One category of naturopathic practitioner, a naturopath, practices an alternative form of medicine that focuses on diet, stress reduction, herbal remedies, and natural therapies. Naturopaths may prescribe—or …
What You Need to Know Before Seeing a Naturopath Read MoreBravo, MTV, ABC and HGTV are all channels that thrive with their reality television programming. From shows like Below Deck, The Bachelor, and Home Town there’s just so many choices …
Let Reality TV Run Your Life Read MoreVigorous exercise can be exhilarating, to be sure, but the key to a long, healthy life is simply taking regular walks. That’s the conclusion of a pair of studies published …
The 8 Best Clock Faces for People Who Want to Step it Up Read More