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Tag: lose weight

keto diet
Healthy Eating / Weight Loss

6 Mistakes Every Keto Beginner Makes (and How to Avoid Them)

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Keto diets are all over the place lately, touting all of the benefits that low-carb eating has to offer. The ketogenic diet is backed by research that shows that eating …

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Fat Loss
Fitness / Weight Loss

Weight Loss vs. Fat Loss

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Fat Loss It’s all about fat loss!  Most people want to concentrate on moving the number on the scale downward. However, fitness is not only about how much you weigh …

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sweet lips
Addiction

About Sugar Addiction – Some Basic Facts

- by Admin - 1 Comment

The Problem with Sugar I passed an older lady (probably in her late 70’s) in the grocery store the other day and and she made a comment to her friend …

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man drinking water
Weight Loss

Drinking Water and Fat Loss – Why it’s Important

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We have talked to thousands of people concerning weight loss and one common problem is the lack of adequate water consumption.  Most people drink one or two bottles of water …

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running excercise
Weight Loss

Exercise and Weight Loss – Why it’s Important

- by Admin - 1 Comment

When it comes to weight loss, the battle between diet and exercise is alive and kicking. People often attribute dropping unwanted weight to nutrition (“you lose your tummy in the …

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woman reading
Self-Development / Weight Loss

Think Yourself Thin: Here’s How

- by Admin

After a long day at work it can be hard to even think about opening up a book or going outside for a run. Most of us are guilty of …

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Weight Loss

Slim Chance: Why Not Do a Photo Shoot While Feeling Fat?

- by Admin

Welcome to “Slim Chance,” a new, twice-monthly series in which author Amber Petty documents the happiness and crappiness of losing weight. Weight: 247 pounds Total Weight Lost: 6 pounds “I …

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lose weight
Weight Loss

One Simple Rule That’s Actually Helping Me Lose Weight

- by Admin

Welcome to “Slim Chance,” a twice-monthly series in which author Amber Petty documents the happiness and crappiness of losing weight. Weight: 236.2 pounds Lost in Two Weeks: 2.2 pounds Total …

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Sheron Dienhart - Using Ovulation Predictor Kits to Help You Get Pregnant? Here’s What You Need to Know

I like the valuable information you provide in your articles. I will bookmark your blog and check again here frequently.…

Admin - Why Is It That Some People Just Can’t Dance?

Thank you! :)

Admin - What Is Sex Therapy About – 12 Things Sex Therapists Wish You Knew

You're welcome, Eli! :) Glad you've found value in the article.

Admin - Healthy Recipe: Fall Panzanella with Pears & Cranberries

You're welcome! :) Thanks for visiting this website!

Hairstyles Cook - Healthy Recipe: Fall Panzanella with Pears & Cranberries

Nice read, I just passed this onto a colleague who was doing some research on that. And he just bought…

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