Chronic Pain, Anxiety and Depression
Chronic pain takes a huge toll on the body, and it’s a widespread problem. According to the CDC, Roughly 50 million Americans have chronic pain at any given time, and …
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How to Overcome Panic Attacks and Hyperventilation – The Complete First Aid
There’s no denying that panic attacks are scary. If you witness someone having one, it’s important to react and help them in the proper way. John Furst, author of THE …
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The One Thing I Swore I’d Never Try That Finally Helped My Anxiety
If you would have told 15-year-old me that I’d try marijuana one day, I would’ve laughed at you (… and to be honest, if you’d told 10-days-ago me that I’d …
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